[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.granitec.cz\/tenis-jako-konicek\/#Article","mainEntityOfPage":"https:\/\/www.granitec.cz\/tenis-jako-konicek\/","headline":"Tenis jako kon\u00ed\u010dek","name":"Tenis jako kon\u00ed\u010dek","description":"Pokud pat\u0159\u00edte mezi lidi, co pot\u0159ebuj\u00ed n\u011bjak\u00e9 rozpt\u00fdlen\u00ed, akci nebo kon\u00ed\u010dek, pak m\u016f\u017eete vyzkou\u0161et r\u016fzn\u00e9 druhy sport\u016f. V\u011bt\u0161inou se ka\u017ed\u00fd...","datePublished":"2022-02-25","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.granitec.cz\/author\/#Person","name":"","url":"https:\/\/www.granitec.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fa5b1cbc0125795815d9e30ef12b8bb9be5d358eed11aa2085a8d203d3da2ed?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fa5b1cbc0125795815d9e30ef12b8bb9be5d358eed11aa2085a8d203d3da2ed?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"granitec.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.granitec.cz\/wp-content\/uploads\/teni.jpg","url":"https:\/\/www.granitec.cz\/wp-content\/uploads\/teni.jpg","height":0,"width":0},"url":"https:\/\/www.granitec.cz\/tenis-jako-konicek\/","about":["V\u00fdrobky"],"wordCount":422,"articleBody":"    Pokud pat\u0159\u00edte mezi lidi, co pot\u0159ebuj\u00ed n\u011bjak\u00e9 rozpt\u00fdlen\u00ed, akci nebo kon\u00ed\u010dek, pak m\u016f\u017eete vyzkou\u0161et r\u016fzn\u00e9 druhy sport\u016f. V\u011bt\u0161inou se ka\u017ed\u00fd uch\u00fdl\u00ed do posilovny nebo na n\u011bjak\u00e9 cvi\u010den\u00ed. Co takhle ale zkusit n\u011bco aktivn\u011bj\u0161\u00edho se sv\u00fdm kamar\u00e1dem nebo kamar\u00e1dkou, partnerem, man\u017eelkou nebo jin\u00fdm \u010dlenem rodiny?T\u00edm sportem, kter\u00fd m\u00e1me na mysli je tenis. Pokud m\u00e1te s k\u00fdm hr\u00e1t, je to v\u00fdborn\u00e1 forma vybit\u00ed energie, ale tak\u00e9 relaxace. M\u016f\u017eete ho hr\u00e1t prakticky na jak\u00e9mkoliv h\u0159i\u0161ti, kde se d\u00e1 nat\u00e1hnout s\u00ed\u0165. A\u010dkoliv jsou vhodn\u011bj\u0161\u00ed r\u016fzn\u00e9 druhy povrch\u016f, d\u00e1 se hr\u00e1t prakticky kdekoliv, kde se odraz\u00ed tenisov\u00fd m\u00ed\u010dek. Nav\u00edc k tomuto sportu nen\u00ed pot\u0159eba p\u0159\u00edli\u0161 mnoho vybaven\u00ed. S\u00ed\u0165 je v\u011bt\u0161inou na h\u0159i\u0161ti ji\u017e nainstalovan\u00e1, tak\u017ee tu si opravdu po\u0159izovat nemus\u00edte. Sta\u010d\u00ed v\u00e1m po\u0159\u00e1dn\u00e1 obuv, sportovn\u00ed od\u011bv, a tenisov\u00e1 raketa a m\u00ed\u010dky. Pokud se v\u00e1m raketa \u0161patn\u011b dr\u017e\u00ed, pak si m\u016f\u017eete je\u0161t\u011b po\u0159\u00eddit omot\u00e1vku na tenisovou raketu. Nav\u00edc si ji t\u00edm m\u016f\u017eete ozvl\u00e1\u0161tnit a bude vypadat origin\u00e1ln\u011b.Pokud si nejste jist\u00ed, jak se takov\u00fd tenis hraje, m\u016f\u017eete si zaplatit t\u0159eba p\u00e1r lekc\u00ed, kdy v\u00e1m tren\u00e9r vysv\u011btl\u00ed z\u00e1kladn\u00ed pravidla, nau\u010d\u00ed v\u00e1s jak raketu dr\u017eet a jak vlastn\u011b hr\u00e1t. Pot\u00e9 u\u017e se sportu m\u016f\u017eete v\u011bnovat sami prakticky kdekoliv a v jak\u00e9mkoliv ro\u010dn\u00edm obdob\u00ed. I v zim\u011b se d\u00e1 tenis hr\u00e1t. Sta\u010d\u00ed naj\u00edt ve sv\u00e9m okol\u00ed tenisovou halu, kter\u00e1 je v zim\u011b vyt\u00e1p\u011bn\u00e1. Nemus\u00edte m\u00edt tedy strach, \u017ee s koncem p\u011bkn\u00e9ho po\u010das\u00ed, skon\u010d\u00ed i va\u0161e hran\u00ed tenisu.K hran\u00ed tenisu sta\u010d\u00ed pouze odhodl\u00e1n\u00ed a pak v\u00e1m tento kon\u00ed\u010dek m\u016f\u017ee d\u011blat radost tak \u010dasto, jak budete cht\u00edt. Nav\u00edc t\u00edm podpo\u0159\u00edte i svoji kondi\u010dku a t\u0159eba naraz\u00edte na nov\u00e9 kamar\u00e1dy. Pokud m\u00e1te nav\u00edc doma volnou ze\u010f, m\u016f\u017eete tr\u00e9novat i tam. Je to v\u00fdborn\u00e1 forma toho, jak str\u00e1vit v\u00edce \u010dasu se sv\u00fdmi bl\u00edzk\u00fdmi. A pokud nebude na tenisov\u00e9m kurtu m\u00edsto, m\u016f\u017eete ob\u010das vyzkou\u0161et nap\u0159\u00edklad i squash. Tak nev\u00e1hejte a hur\u00e1 do toho!                                                                                                                                                                                                                                                                                                                                                                                         3.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tenis jako kon\u00ed\u010dek","item":"https:\/\/www.granitec.cz\/tenis-jako-konicek\/#breadcrumbitem"}]}]