[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.granitec.cz\/skakanim-ke-zdravemu-zpusobu-zivota\/#Article","mainEntityOfPage":"https:\/\/www.granitec.cz\/skakanim-ke-zdravemu-zpusobu-zivota\/","headline":"Sk\u00e1k\u00e1n\u00edm ke zdrav\u00e9mu zp\u016fsobu \u017eivota","name":"Sk\u00e1k\u00e1n\u00edm ke zdrav\u00e9mu zp\u016fsobu \u017eivota","description":"Tak\u00e9 se v\u00e1m nel\u00edb\u00ed, \u017ee va\u0161e d\u00edt\u011b m\u00e1lo sportuje? \u017de se v\u016fbec m\u00e1lo h\u00fdbe? A v\u00e1m, jako\u017eto miluj\u00edc\u00edmu rodi\u010di je...","datePublished":"2017-11-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.granitec.cz\/author\/#Person","name":"","url":"https:\/\/www.granitec.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fa5b1cbc0125795815d9e30ef12b8bb9be5d358eed11aa2085a8d203d3da2ed?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fa5b1cbc0125795815d9e30ef12b8bb9be5d358eed11aa2085a8d203d3da2ed?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"granitec.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.granitec.cz\/wp-content\/uploads\/img_a304192_w2522_t1515153101.jpg","url":"https:\/\/www.granitec.cz\/wp-content\/uploads\/img_a304192_w2522_t1515153101.jpg","height":0,"width":0},"url":"https:\/\/www.granitec.cz\/skakanim-ke-zdravemu-zpusobu-zivota\/","about":["Cestov\u00e1n\u00ed"],"wordCount":436,"articleBody":"     Tak\u00e9 se v\u00e1m nel\u00edb\u00ed, \u017ee va\u0161e d\u00edt\u011b m\u00e1lo sportuje? \u017de se v\u016fbec m\u00e1lo h\u00fdbe? A v\u00e1m, jako\u017eto miluj\u00edc\u00edmu rodi\u010di je jasn\u00e9, \u017ee to pro n\u011bho nebude do budoucna v\u016fbec dobr\u00e9. Jakmile si zvykne na sedav\u00fd zp\u016fsob \u017eivota, u\u017e se s n\u00edm nebude cht\u00edt rozlou\u010dit a v dosp\u011blosti si m\u016f\u017ee p\u0159ivodit r\u016fzn\u00e9 nep\u0159\u00edjemn\u00e9 zdravotn\u00ed probl\u00e9my. – Vysok\u00fd krevn\u00ed tlak, kter\u00fd s sebou p\u0159in\u00e1\u0161\u00ed spoustu dal\u0161\u00edch zdravotn\u00edch rizik. – Obezita, kterou trp\u00ed v na\u0161\u00ed zemi st\u00e1le v\u00edce nejen dosp\u011bl\u00fdch lid\u00ed, ale pr\u00e1v\u011b i d\u011bt\u00ed. – Cukrovka, o n\u00ed\u017e l\u00e9ka\u0159i pr\u00e1vem tvrd\u00ed, \u017ee k jej\u00edmu vzniku sedav\u00fd zp\u016fsob \u017eivota velice p\u0159isp\u00edv\u00e1. Jak ale p\u0159im\u011bt d\u00edt\u011b, kter\u00e9 n\u00e1m p\u0159irostlo k po\u010d\u00edta\u010di, aby se alespo\u0148 trochu h\u00fdbalo? MUS\u00cdME HO SPR\u00c1VN\u011a NASTARTOVAT. A t\u00edm spou\u0161t\u011bc\u00edm mechanismem m\u016f\u017ee b\u00fdt po\u0159\u00edzen\u00ed trampol\u00edny. V\u011b\u0159te, \u017ee \u017e\u00e1dn\u00e9 d\u00edt\u011b t\u00e9to z\u00e1bav\u011b neodol\u00e1. Poj\u010fte si tak\u00e9 sko\u010dit D\u011btsk\u00e9 trampol\u00edny https:\/\/www.goodjump.cz\/detska-trampolina-s-ochrannou-siti jsou vyr\u00e1b\u011bn\u00e9 v r\u016fzn\u00fdch pr\u016fm\u011brech, tak\u017ee se vejdou opravdu na ka\u017edou zahradu. Odborn\u00edci doporu\u010duj\u00ed po\u0159\u00eddit tu, kter\u00e1 m\u00e1 ochrannou s\u00ed\u0165. Ochrann\u00e1 s\u00ed\u0165 je zhotoven\u00e1 z vl\u00e1kna, jen\u017e je odoln\u00e9 pov\u011btrnostn\u00edm vliv\u016fm. Hlavn\u00edm materi\u00e1lem p\u0159i jeho v\u00fdrob\u011b je polyester, co\u017e zaru\u010duje, \u017ee bude s\u00ed\u0165 pru\u017en\u00e1 a tak\u00e9 dostate\u010dn\u011b pevn\u00e1. D\u00edt\u011b tak bude ve v\u011bt\u0161\u00edm bezpe\u010d\u00ed a by se nemus\u00edte b\u00e1t, \u017ee si divokou hrou zp\u016fsob\u00ed n\u011bjak\u00e9 bolestiv\u00e9 zran\u011bn\u00ed. \u00b7 P\u0159esto je pot\u0159eba, aby zejm\u00e9na mal\u00e9 d\u011bti byly p\u0159i t\u00e9to h\u0159e neust\u00e1le pod dozorem n\u011bkter\u00e9ho zodpov\u011bdn\u00e9ho dosp\u011bl\u00e9ho. A kdo v\u00ed, t\u0159eba nakonec tato z\u00e1bava zl\u00e1k\u00e1 i v\u00e1s a kone\u010dn\u011b se zbav\u00edte t\u011bch ne\u017e\u00e1douc\u00edch \u201e\u0161p\u00ed\u010dk\u016f\u201c, kter\u00e9 jsou pr\u00e1v\u011b n\u00e1sledkem sedav\u00e9ho zp\u016fsobu \u017eivota. A jak\u00e1 rizika to s sebou p\u0159in\u00e1\u0161\u00ed, to u\u017e p\u0159eci v\u00edte. Tak se nesty\u010fte a b\u011b\u017ete si tak\u00e9 sko\u010dit. – Dosp\u011blost p\u0159eci nen\u00ed jen v tom, \u017ee se budeme chovat upjat\u011b. – Jestli\u017ee se budeme um\u011bt ve spr\u00e1vnou chv\u00edli \u201eodv\u00e1zat\u201c, \u017eivot n\u00e1s bude bavit je\u0161t\u011b o kousek v\u00edce.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sk\u00e1k\u00e1n\u00edm ke zdrav\u00e9mu zp\u016fsobu \u017eivota","item":"https:\/\/www.granitec.cz\/skakanim-ke-zdravemu-zpusobu-zivota\/#breadcrumbitem"}]}]